Take The Breathing Test - Get A Free Analysis
The following test will help you understand how you are breathing. If you would like me to review your breathing test, please complete the form at the end of Step 2. I'll send you a free analysis of your breathing.
Step 1 - Breath Hold Test
Do the following:
Go to Step 2 - Symptoms Checklist
Step 2 - Symptoms Checklist
Step 3 - Breathing Analysis
Review the chart below to see the type of breathing you have.
If your breath hold time was less than 20 seconds:
If your breath hold time was between 20 and 40 seconds:
If your breath hold time was above 40 seconds: