Relieve Your Asthma
3 theories about asthma
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The root cause of asthma
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Changing how you breathe can relieve asthma symptoms
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Step #1:
Step #2:
Step #3:
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Master Breathing Mechanics: Nasal and diaphragmatic breathing are fundamental to relieving asthma symptoms.
Retain Vital Body Gases: Retention of vital body gases is required to diminish airway constriction, reduce mucus in the lungs and relieve an asthma attack
Adjust Breathing Volume: The correct amount of inhaled air is the key to long-term relief of asthma symptoms and a reduction in the number of asthma attacks
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