8 Ways the Oxygen Advantage(R) Improves Athletic Performance
More recently a new dimension of sports performance has been added, athlete breathing.
Athletes and trainers have looked at different breathing methods to make the athlete go faster and further. Part of the conventional thinking is that breathing more air improves VO2max and AT, the
gold standards of performance.
In 2015, an athlete breathing methodology was introduced based
exclusively on the science of breathing and exercise physiology. It uses scientifically proven breathing techniques that any athlete, regardless of skill or level, can easily take on.
And wouldn't you know it, this breathing method is almost 180 degrees opposite of conventional thinking. This new method is called the Oxygen Advantage®.
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